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Conditioning for Pirouettes, Turns & Skills
Strengthen and improve pirouettes, turns in second, extensions, leaps and more by focusing on the muscles that will help dancers control and master these skills.
Training for Stamina and Power
Aiming to improve stamina and increase power to make your dancing look effortless.
Jazz Workshop
A 90-minute jazz class for studios focusing on improving technique, turns, leaps and a combination with focused specific conditioning
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